50 Ways to Start Your Morning in a Mindful Way
Type: PDF
Designed for kids (but great for adults, too!), this booklet explores many ways to start your day mindfully from nonprofit Action for Happiness.
50 Ways to Happy Sleep Habits
Type: PDF
Designed for young people (but also great for adults, too!), this guide explores good sleep habits from nonprofit Action for Happiness.
10 Keys to Happier Living
Type: PDF
An excellent resource on happiness from the nonprofit Action for Happiness.